Meet Lygo

Eat well.
Think about it less.

Talk to Lygo like a friend. Understand your nutrition without the calorie-cop energy.

★★★★★Loved by 12,000+ members·Free to start
Tuesday · well-fed
Solid day.
Protein128g
Sweet spot · 110–140g
Carbs210g
Sweet spot · 180–260g
Iron12mg
A little under · 15–22mg
Protein in your sweet spot
+ Try yogurt tomorrow
50+
Nutrients tracked
3
Smart timeframes
100%
Shame-free
24/7
AI logging
How it works

From plate to insight in seconds

No barcodes. No databases. Just describe your meal like you would to a friend.

  1. 01
    Tell Lygo what you ate

    Describe your meal naturally. No measuring, no scanning, no searching.

  2. 02
    AI understands instantly

    Lygo matches your description to verified foods and runs the full breakdown.

  3. 03
    See your full picture

    Track 50+ nutrients across daily, weekly, and monthly timeframes.

  4. 04
    Get gentle insights

    Recommendations tailored to your patterns. Never a target you can't miss.

AI Logging

Just tell Lygo
what you ate

No barcode scanner. No serving-size guesswork. Describe your meal in plain language and Lygo handles the rest, backed by USDA verified data.

Plain-language logging
"I had pasta with marinara and a glass of red wine"
Smart timeframes
Daily macros, weekly iron, monthly B12. Nutrients tracked how they actually work
Gentle follow-ups
Lygo asks clarifying questions, never demanding ones
Lygo
● Listening
Tuesday, May 14
What did you eat? Describe it however you like.
Why Lygo

Designed around how you actually eat

The headline feature
Range-based goals, not rigid targets.

Healthy ranges instead of single numbers. Hit your sweet spot for the day, the week, the month. Nutrition isn't binary, and neither are you.

Protein128g
Sweet spot · 110–140g
Carbs210g
Sweet spot · 180–260g
Fiber22g
Sweet spot · 25–35g
The promise
Anti-shame by design.
  • No red numbers.
  • No broken streaks.
  • No guilt.
  • Skipped a day? Tomorrow's still here.
Smart nutrient timeframes

Daily protein, weekly iron, monthly B12. Tracking that matches how nutrients actually work in your body.

Personalized insights

AI recommendations based on your unique patterns, not one-size-fits-all advice.

🍊
Full nutrient picture

Beyond macros: vitamins, minerals, omega-3s, fiber. The stuff that actually matters.

Real members

What people are saying

★★★★★

I finally stopped dreading tracking my meals. Lygo makes it feel like texting a friend.

D
Daria M.
Premium · 4 months
★★★★★

The anti-shame approach changed everything. No more guilt spirals over a piece of cake.

L
Leila K.
Premium · 6 months
★★★★★

I had no idea I was low on iron until Lygo showed me my weekly trends.

P
Priya S.
Premium · 2 months
Simple pricing

Start free. Upgrade when you're ready.

Free
$0/mo

A great start for curious eaters.

Get started
  • 3 AI logs per day
  • 10 nutrients tracked
  • Daily timeframe
  • Basic insights
Professional
$19.99/mo

For coaches and health professionals.

Start trial
  • Everything in Premium
  • Household sharing
  • Coach view
  • Data export & API
Questions?

We've got answers

Ready to feel good
about tracking?

Join thousands of people who've found a calmer, kinder relationship with food.

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